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Inspired By Nature

An Ayur – Yoga Retreat By Swasthaveda

5th March to 8th March 2026

YOU are invited to an immersive Ayurvedic retreat to nourish your mind, body, and spirit.

Experience the Ancient Wisdom of Ayurveda and restore balance to your life.

Whether you're seeking relaxation, healing, or personal growth, our retreat has something for you.

It promises to be a memorable and fun retreat which you will remember for a long time.

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Before I tell you about all the amazing things that will be happening at the retreat, let me tell you the outcomes of you joining us. You will:

  • Feel a part of a health-conscious community of like-minded people
  • Feel like you have had an amazing, holistically healthy holiday
  • Nourish your mind, body, and soul
  • Have new ideas and ways to live healthier and happier
  • Form a new special connection with nature and your body
  • Learn the basics of Ayurveda
  • Deepen your practice in Yoga, Pranayama, Meditation, and Relaxation
  • Be motivated to go out and achieve your dreams and live your best life

And a whole lot more………

Dates and Timing:

Check in 3pm Thursday 5th March 2026

Check out 2pm Sunday 8th March 2026

Day 1

  • 3.00pm - Check In
  • 3.30 - 5.30pm - Welcome Ceremony
  • 6.30 - 7.30pm - Dinner
  • 8.30 - 9.30pm - Grounding Yoga

Day 2 & Day 3

  • 6.30 - 7.30am - Yoga
  • 8.00 - 9.00am - Breakfast
  • 10.00 - 12.00pm - Ayurveda Workshop
  • 1.00 - 2.00pm Lunch
  • 2.00 - 3.00pm - Outdoor Activity
  • 5.00 - 6.00pm - Yoga
  • 6.30 - 7.30pm - Dinner
  • 8.30 - 9.30pm - Healing Activity

Day 4

  • 6.30 - 7.30am - Yoga
  • 8.00 - 9.00am - Breakfast
  • 10.00 - 12.00pm - Ayurveda Workshop
  • 1.00 - 2.00pm Lunch
  • 2.00pm - Check Out

There will be ample spare/ free time given for you to relax, wind down and enjoy the spa facilities at the venue.

Please Note: This timetable is subject to change

Retreat Location:

The Vedanta, Branston, Lincolnshire, UK

The Vedanta is a beautiful Grade II listed Elizabethan estate. You will be in the middle of the English countryside, with 75 acres of woodlands, meadows, and lakes around you.

Wake up with birdsong, spend the day breathing in the fresh air and sleep peacefully in silence as you enjoy this well-earned retreat away from your normal life.

At this retreat you have the permission to just be YOU and RELAX

Accommodation

At this luxury retreat centre, you will rest very comfortably.  Your bedrooms are ensuite, recently refurbished and of a very good standard.

If you are booking alone, you will be allocated a room on a same sex shared basis and if you are bringing a friend/ partner/ group we will keep you together.

All attendees will get a Welcome pack (Body Wash, Shampoo, Vanity Kit and Lotion) included when they check in.

Food

Yes, this is a very important part of an Ayur-Yoga retreat. Please don’t worry, it’s not going to be Khichdi and you won’t be fasting! Instead, you will be enjoying 3 delicious healthy vegetarian meals a day.

We believe that you should eat the RIGHT variety of the RIGHT food at the RIGHT time. So, for that reason at this retreat, you will eat Ayurvedically curated heart-warming meals. These have been influenced by cultures around the world and the experienced in-house chefs will try to use as much seasonal, local produce as possible.

Please contact us at info@swasthaveda.com if you have any specific dietary requirements and/ or allergies.


Note: Strictly NO non vegetarian food and alcohol to be consumed on the premises.

Facilities

This beautiful luxury retreat centre, set in the middle of nature has a lot to offer you. During the retreat this is YOUR space to enjoy and make the most of.

  • Explore the lovely grounds and connect with nature
  • Connect with your inner child in the games room 
  • Go for an energizing swim in the pool
  • Detox in the steam room and sauna
  • Relax in the jacuzzi
  • Chat in the lovely lounge rooms
  • Make sure you just enjoy yourself

Relax, Recover, Rejuvenate, Reset

Activities

This retreat promises to be fun, transformative, and rejuvenating. We have got these things lined up for you:

Ayurveda – There will be daily Ayurveda workshops where we will explore the basics of Ayurveda. You will discover what body (doshic) type you are, learn about digestion and eating well and by the end of the trip you will be able to make changes to improve your daily routine to make your life healthier.

Yoga – You will have 2 Yoga sessions a day. Wake up every morning to an energising yoga session preparing you for the day ahead and wind down in the evening with a slow, calm and relaxing session. During the retreat you will experience proper relaxation, improve your ability to meditate and deepen your practice in Pranayama.

Group discussions – There will be daily discussions on topics like health, life, spirituality etc. We will hold space for you to open up, share, grow and transform. 

Reflection time – Plenty of opportunities will be given to enjoy time alone or with your friends, to relax and use the amazing facilities the Vedanta has to offer. 

AND we have special surprises for you. These will be related to healing, health and the above activities and you will really enjoy them and find them powerful.

(A detailed timetable will be given nearer the time to the attendees)

Meet Your Facilitators

‘Let us support your healing’

Rajiv Raja

Rajiv is an Ayurvedic practitioner, a health transformational coach and founder of Swasthaveda. He firmly believes that being healthy in mind, body and spirit is the foundation of living your best life. His dream is to empower you with the knowledge of health and to help restore balance to your life in an easy and sustainable way. Well versed in modern sciences and the ancient ways of living he has helped many people globally become healthier in mind, body and spirit and achieve their life goals.

He looks forward to welcoming you to the retreat and working with you to help you achieve your goals.

Sarita Thakrar

Sarita is a dedicated yoga coach who advocates a holistic approach to health. She believes there is an innate healing mechanism within every person and teaches healing practices to uncover this natural intuition. Primarily she focuses on functional movement, foundational breathwork, and guided meditation as tools to restore the often neglected mind body connection. She is passionate about wellness and has a great zest for life!

Investment

Normal Price – £699
Special Retreat Package – £749
Looking for a deeper transformation after the retreat?

This exclusive package includes everything in the retreat plus a one-on-one Ayurvedic consultation with Rajiv (worth £175) AND a month's subscription of Yoga classes by Sarita (worth £30)
** Total saving £155**

Why an Ayurvedic Consultation?
✔ Understand your unique mind-body type and how to maintain balance for lifelong well-being
✔ Receive a personalised diet plan tailored to your health and lifestyle needs
✔ Optimise your daily routine to boost energy, improve digestion, and enhance overall vitality

This is your chance to nourish your body, mind, and soul while unlocking the secrets to lasting health. Limited spots available.

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What is included in this fee:

  • Everything – Nothing more to pay
  • Breakfast, lunch, dinner & herbal teas
  • 3 nights accommodation with free WI-FI
  • All activities, including Ayurveda and Yoga classes & full use of The Vedanta Facilities

What is not included:

  • Transport to get to Vedanta

Once you’re here we’ll look after you fully

Cancellation Policy:

Deposit non-refundable once full payment has been paid:

  • 50% refund of the remaining investment for a cancellation made 28 days or more prior to the start date
  • 25% refund of remaining investment for a cancellation made 27 and 14 days prior to the start date
  • 0% refund of remaining investment for a cancellation made 14 days or fewer days prior to the start date

This is in line with our standard policy as we would be paying the venue upfront for booking this retreat for every attendee.

Registration & Payment Policy:

You can confirm your place by completing This Form and paying the £300 non-refundable deposit

Thereafter, you commit to the payment of the remaining balance by 31st January 2026

We recommend all payments to be made by BACS or as agreed otherwise

Banking details for payment will be provided separately

We offer payment plans for exceptional circumstances. Please contact us to discuss this further

How to get to The Vedanta

The Vedanta, Lincoln Rd, Branston, Lincolnshire, UK, LN4 1PD

Car: It is approximately 2.5 hours from London, 1 hour from Leicester and 1 hour 45 min from Birmingham and 2 hours 15 min from Manchester

There is free parking on-site for 45 cars with one electric charge point for those who need it

Train: The closest station is Lincoln Station (10 min drive from The Vedanta), which is approximately a 2.5-hour journey from Kings Cross and Birmingham New Street

If you have any further questions?

Contact us by email: info@swasthaveda.com
or call on: +44(0)7561 885763

We are very excited to be holding this retreat for the betterment of your health and well-being. We want to build and nurture safe spaces for communities to develop who believe in healthy living, self-empowerment and positive symbiotic growth.

We hope you can join us on this journey and look forward to welcoming you to The Vedanta

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