Why choose us for your consultation?
Ayurveda is a holistic science and believes in finding the root causes of your issues and eradicating them. This allows you to improve your health and wellbeing. The root causes may be in your diet, lifestyle or mindset. In an Ayurvedic consultation, each one of these need to be investigated in depth. This is exactly what we do.
We take a holistic view of our clients at Swasthaveda and believe in spending time with you, attending to your needs, and helping you fully understand your body in an Ayurvedic way.
We want to empower you with the wisdom of health which you can use for the rest of your life. Following our advice will keep you confident and positive, inspiring you to live life in a healthy and progressive way.
How we work
Step 1
Your initial Ayurvedic consultation will last 90 minutes where we will discuss your health concerns in depth. Through Dosha analysis, pulse diagnosis, tongue analysis, skin examination and general questioning we will gain a greater understanding of how your body, mind and emotions are functioning, where the imbalances are and what needs to be done to ensure you return to a healthy and balanced state.
Step 3
We will guide you in how to implement the health promoting strategies which we have outlined for you in your protocol, making it simple and easy for you. Habits and changes take 21 days to fully integrate into your life. We will guide you and be with you during these very important set up stages. Setting things up correctly is very important in getting you to your health and life goals quickly and efficiently.
Step 2
Based on what is found in the consultation, we then come up with a bespoke protocol to help you with your concerns. This protocol consists of nutritional and lifestyle changes, home remedies, food supplements, yoga therapy and massages depending on what is needed to improve your health and wellbeing in a sustainable way. All of our suggestions are based on Ayurvedic and Yogic principles, include natural products and are free from artificial chemicals and non-natural substances.
Step 4
Don't worry. We aren’t going anywhere. We want to see you thrive, so we promise that for as long as you need our support we are by your side in this journey. You are not alone.
Step 1
Your initial Ayurvedic consultation will last 90 minutes where we will discuss your health concerns in depth. Through Dosha analysis, pulse diagnosis, tongue analysis, skin examination and general questioning we will gain a greater understanding of how your body, mind and emotions are functioning, where the imbalances are and what needs to be done to ensure you return to a healthy and balanced state.
Step 2
Based on what is found in the consultation, we then come up with a bespoke protocol to help you with your concerns. This protocol consists of nutritional and lifestyle changes, home remedies, food supplements, yoga therapy and massages depending on what is needed to improve your health and wellbeing in a sustainable way. All of our suggestions are based on Ayurvedic and Yogic principles, include natural products and are free from artificial chemicals and non-natural substances.
Step 3
We will guide you in how to implement the health promoting strategies which we have outlined for you in your protocol, making it simple and easy for you. Habits and changes take 21 days to fully integrate into your life. We will guide you and be with you during these very important set up stages. Setting things up correctly is very important in getting you to your health and life goals quickly and efficiently.
Step 4
Don't worry. We aren’t going anywhere. We want to see you thrive, so we promise that for as long as you need our support we are by your side in this journey. You are not alone.
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