Ayurvedic solutions for you
At Swasthaveda we listen to your problems and provide sustainable solutions, giving you bespoke protocols to better your health and help reach your life goals

What we do

We help individuals and groups to incorporate Ayurvedic practices into their daily life.

We blend the ancient principles of Ayurveda with the latest research on healthy eating, exercise, mindset transformation and lifestyle choices. This holistic approach will help you make simple, sustainable and achievable changes to your life, in the shortest time possible.

So, whether you are suffering from poor health and want to improve your health, or wish to maintain your current status and prevent future imbalances we can help you.

Ayurvedic Consultations

One to one personalised consultations to help you with your health concerns and worries.

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Health
Retreats

Come away with us, and enjoy the beauty of nature while meeting like minded people across the globe.

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Health
Packages

Our special health packages to help you transform your life and your health holistically.

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Ayurveda
For You

An educational course designed to help you easily implement Ayurvedic principles into your life.

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Benefits of Ayurveda

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Adoption of this Ancient Science has many benefits for your physical, mental, emotional and spiritual well being.

Here are some of them:

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Improved Immunity

Your immunity will improve after following simple Ayurvedic protocols.

3

Optimal Digestion

You will be able to digest and assimilate your food better and feel light after a meal.

1

Weight Loss

You will be able to get to your optimum weight and maintain it by living and eating right.

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4

Clearer Skin

Your skin will become lustrous and bright as you reduce the toxins in your system.

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Mental Wellbeing

You will feel balanced in your mind and emotions when following an Ayurvedic lifestyle.

2

Disease Prevention

You will help prevent future illnesses by following simple Ayurvedic daily routines.

5

Improved Immunity

Your immunity will improve after following simple Ayurvedic protocols.

3

Optimal Digestion

You will be able to digest and assimilate your food better and feel light after a meal.

1

Weight Loss

You will be able to get to your optimum weight and maintain it by living and eating right.

4

Clearer Skin

Your skin will become lustrous and bright as you reduce the toxins in your system.

6

Mental Wellbeing

You will feel balanced in your mind and emotions when following an Ayurvedic lifestyle.

2

Disease Prevention

You will help prevent future illnesses by following simple Ayurvedic daily routines.

Our Process In Your Wellbeing Journey

1.
Consultation

A full Ayurvedic consultation, including pulse and tongue analysis, in order to fully understand your body to find the root cause of your issue(s).

2.
Recommendation

We will recommend nutritional improvements, a herbal protocol, home remedies and habit changes to improve your health and wellbeing in a sustainable way and relieve you from your issue(s)

3.
Guidance​

We will guide you step by step in how to implement the health promoting strategies to make it simple and easy for you. This will ensure you follow it and you improve your health quickly and achieve your goals efficiently

4.
Ongoing Support​

You are not alone. We are by your side in this journey. We want to see you thrive so we will support you in any way we can.

What Our Clients Say

Ayurvedic Consultation
Rajiv is an expert in the knowledge of Ayurveda and was able to understand the root cause of my issues and suggest things that would help me- such as do more creativity, following my purpose, sesame oil massages and increasing my intake of soups and foods that are easier to digest. He suggested various different options - mainly to eat foods that I like and that are nourishing and feel good... I have a deeper understanding now of the way my body works and the reasons why I have these issues. I continue to go back to what Rajiv has suggested and whenever I do follow this I have found that it helps me so much. I would definitely recommend Rajiv to others because he loves what he does and he cares deeply!

P P
London
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Ayurveda For YOU Testimonial
The Ayurveda for YOU course was an incredible experience which allowed me to connect with others on the same journey as me.... The course provided a structure one day each week to explore Ayurveda like I've always wanted to, but also to implement the teachings in our lifestyle... This course had deepened my awareness and understanding of myself, physically, mentally, emotionally, and spiritually. I would highly recommend anyone that wants to learn Ayurveda without the pressure of exams or deadlines, to give themselves the opportunity to explore with Rajiv. K M, London

K M
London
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Healthcare Package Testimonials
I was suffering from severe anxiety and imbalance. I felt I was drowning and was unclear about what steps to take forward to progress in life... I felt I needed to do something about it and so I decided that no matter how challenging it would be, I would start coaching sessions with Rajiv because I knew he would be the right person to approach to help me get through this. Rajiv’s help and support throughout these sessions, allowed me to consciously tackle the areas I struggled with and helped me identify areas I could improve on... I value his experience and knowledge, and I trust his professional skills in the coaching field and so anyone who is struggling even slightly and needs help in any aspect of their lives to bring it back on track, then I would highly recommend Rajiv as your coach.

A R
Kenya
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About Swasthaveda

The word Swasthaveda is a combination of two words, ‘Swastha ’ meaning health and ‘Veda ’ meaning knowledge.

At Swasthaveda our ethos is in our name.  Our focus is to give you knowledge of your health and a full understanding of how your mind, body and emotions are functioning. This will give you answers as to why you are feeling the way you are and techniques to help you cope.

We believe in self-empowerment giving you the tools and knowledge to enable you to live a healthy and happy life. We provide easy and sustainable solutions to integrate into your lifestyle.

Our aim is to combine the knowledge of traditional Ayurvedic healers, who have years of experience in their field, with modern medicine and psychology. Using the latest research on healthy eating, exercise, and lifestyle we give our clients the best holistic package for their health needs.

The mission of Swasthaveda is to reignite the power of ancient healing arts, spread this knowledge of good health and wellbeing across the globe so that people can live happier and more fulfilled lives and future generations can benefit from this timeless wisdom.

About Rajiv Raja

I’m Rajiv Raja an Ayurvedic practitioner, a health transformational coach and founder of Swasthaveda.

I believe that being healthy in mind, body and spirit is the foundation of living your dream life.  With my love for humanity and my faith and belief in the power of the Ancient science of Ayurveda my dream is to empower you with health and to help restore balance to your life in an easy and sustainable way.

I offer full Ayurvedic consultations, body type (Dosha) analysis, Ayurvedic health coaching and disease prevention planning. I also run retreats, workshops and teach this beautiful science across the world.

I would love to know more about you, understand your journey and work with you to help you achieve your goals.

Coming Soon

Corporate Health Coaching ​

Incorporating Ayurveda into corporate life to help work life balance

Ayurveda and Yoga

Workshops for Yoga teachers to help include Ayurveda into their classes

Community health workshops

Using Ayurvedic principles to empower and uplift communities

Integrated training courses

Integrating other sciences (Hypnotherapy, Reflexology, etc) with Ayurveda 

Check out our next retreat!

After the success of Swasthaveda’s inaugural ‘Inspired by Nature’ retreat, join us again in beautiful Lincolnshire and rejuvenate your mind, body, and spirit.

Join our newsletter

To stay updated about future retreats and other things we offer sign up here.

I came to Rajiv because I was struggling with my gut health and digestion. My husband recommended Rajiv to me as he had used him and found that Ayurveda was extremely helpful in improving his health. I have had a number of consultations with Rajiv and each time I have found that Rajiv is very kind, caring and patient with me. Rajiv is an expert in the knowledge of Ayurveda and was able to understand the root cause of my issues and suggest things that would help me- such as do more creativity, following my purpose, sesame oil massages and increasing my intake of soups and foods that are easier to digest. He suggested various different options – mainly to eat foods that I like and that are nourishing and feel good. When I told Rajiv that I wasn’t able to follow some things at the time, he was able to offer alternatives and help me focus on what I could implement. I really appreciated this. I have a deeper understanding now of the way my body works and the reasons why I have these issues. I continue to go back to what Rajiv has suggested and whenever I do follow this I have found that it helps me so much. I would definitely recommend Rajiv to others because he loves what he does and he cares deeply!

P P

London

The Ayurveda for YOU course was an incredible experience which allowed me to connect with others on the same journey as me. I chose to do this course with Rajiv, as his passion for Ayurveda I knew would give me an in-depth learning opportunity for myself. The course provided a structure one day each week to explore Ayurveda like I’ve always wanted to, but also to implement the teachings in our lifestyle. The topics are all relevant and go into a depth that is incredible to be aware of and understand. This course had deepened my awareness and understanding of myself, physically, mentally, emotionally, and spiritually. I would highly recommend anyone that wants to learn Ayurveda without the pressure of exams or deadlines, to give themselves the opportunity to explore with Rajiv.

K M

London

“I was suffering from severe anxiety and imbalance. I felt I was drowning and was unclear about what steps to take forward to progress in life. Decision making and overthinking situations were my major weaknesses. It had got me to a point where I got really fed up with the same cycle of worry and stress and health issues every day. I felt I needed to do something about it and so I decided that no matter how challenging it would be, I would start coaching sessions with Rajiv because I knew he would be the right person to approach to help me get through this. Rajiv’s help and support throughout these sessions, allowed me to consciously tackle the areas I struggled with and helped me identify areas I could improve on. It was very challenging at the beginning, but it got better week by week. Rajiv gave me confidence to start doing things in life and to feel healthier and empowered. He gave honest advice and helped me strengthen my body and mind-power and his confidence in me made me feel much better about myself. As a result of all of this I found my capabilities in daily life increased and I was much happier overall. I value his experience and knowledge, and I trust his professional skills in the coaching field and so anyone who is struggling even slightly and needs help in any aspect of their lives to bring it back on track, then I would highly recommend Rajiv as your coach.”

A R

Kenya