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Reconnect In Kerala

An Ayurveda Retreat By Swasthaveda

19th November - 26th November 2025

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Are you seeking an escape from the hustle and bustle of modern life?

Join us on an unforgettable journey to Kerala, India, where ancient traditions of Ayurveda and Yoga converge to offer you a rejuvenating and transformative experience. Our exclusive
Ayurveda and Yoga Wellness Retreat is designed to help you reconnect with yourself and
nature, recharge your energies, and embrace a healthier lifestyle.

Whether you seek relaxation, stress relief, or a chance to embark on a holistic wellness journey, our retreat promises to leave you with cherished memories and valuable tools to integrate Ayurveda and Yoga into your daily life.

Escape the ordinary. Embrace the extraordinary. Give your mind, body, and soul exactly what it deserves.

See you in Kerala.

About Retreat
About Venue
Accommodation
Food
Treatments
Activities
Facilitators
Investment
What's Included

About the retreat

‘Switch off and balance your mind and body’

This retreat will be a unique getaway in Kerala where you can completely unwind and relax, pamper yourself and have a healthy holiday which you deserve and which your body is crying out for.

Experience traditional Kerala Ayurvedic treatments daily, do yoga every day, eat delicious Ayurvedic food, explore this beautiful property, and learn Ayurvedic tips to live a healthier life, all in glorious sunshine and beautiful tropical surroundings.

This promises to be a week of relaxation, restoration, and inner harmony amidst the beautiful landscapes of Kerala. Come back home refreshed, rejuvenated, and inspired to live a better life.

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About the venue

‘A unique atmosphere of peace and tranquillity’

Retreat Location: Kairali - The Ayurvedic Healing Village, Palakkad, Kerala

Kairali, is situated in Palakkad, Kerala. It is a 60-acre healing village nestled at the foot of Nilgiri and Annamalai ranges in the Western Ghats. It is set amidst mountains, forests, fertile valleys, and rivers. Kerala’s idyllic natural beauty beckons you to explore its lush green landscapes.

At Kairali, nature is the prime occupant, and the effect of this beautiful presence is total tranquillity and relaxation for you. You will find it very easy to switch off here, and time spent at this inspiring jungle sanctuary will leave you wondering whether you are experiencing the height of modern holistic luxury or have travelled far into India’s distant past.

Wake up fresh to the chirping of local birds, spend your day relaxing amongst swaying coconut trees, breathing in the fresh air, and sleep peacefully at night in this tranquil setting. This really is a place where your heart and soul are given full permission to just be.

Kairali, is designed to offer you a slice of the traditional Kerala experience and is an ideal setting for a week of relaxing, resetting and renewal. So, prepare for an experience of a lifetime!

Accommodation

‘Luxury nestled in nature’

Your comfort and well-being are our top priorities. Nestled in the heart of nature, you will be staying in luxurious villas which offer serene surroundings, modern amenities, and an atmosphere conducive to introspection and
peace.

Each villa is furnished for comfort and luxury and fully equipped with air-conditioning, television, telephone, en-suite shower facilities with unlimited bottled water. You will be able to surrender yourself entirely to the warmth and natural beauty of Kerala knowing that you are staying in a beautiful and clean place.

If you are booking alone, you will be allocated a villa on a same sex shared basis and if you are bringing a friend/ partner/ group we will keep you together. If you would like more information, please do enquire and we will be happy to help.

Food

‘Delicious Ayurvedic food’

Food is one of the most important pillars of good health in Ayurveda. It is also there to be enjoyed. We should enjoy that which fuels our body. For this reason, we will be treating you to delicious vegetarian Ayurvedic food daily.

We believe that you should eat the RIGHT variety of the RIGHT food at the RIGHT time. So, at this retreat, you will enjoy 3 freshly prepared, healthy, and nutritious meals a day made from locally sourced fresh ingredients.

The food will be made on the premises and will have a Kerala twist to it. The expert chef will put together a treat for your taste buds. In addition to the meals, we will also be holding cooking classes during the retreat. In these classes you will be able to learn how to make healthy Ayurvedic food.

Please contact us if you have any specific dietary requirements and/ or allergies.

The food will be fully vegetarian and non vegetarian food and alcohol will not be available or allowed on the premises.

Treatments

‘Experience traditional Kerala Ayurveda’

Indulge in the ultimate pampering with a daily Ayurvedic treatment tailored to your specific needs. These traditional Ayurvedic treatments will revitalize your body, release accumulated stress, and soothe your senses, leaving you feeling truly refreshed and renewed.

Your treatments are included in the investment you make towards the retreat. On booking this retreat, you will have a consultation with Rajiv and Dr. Jaikishan where we will set up a guideline for you to follow before you get to the retreat, a programme of treatments while you are at the retreat, and during the retreat, we will give you a protocol to follow when you return home.

These traditional therapies will be done by qualified experienced massage therapists with instructions from your facilitators. We want this retreat to be a life changing transformative experience for you and we will ensure the treatments are exactly what you need to kickstart your healing journey.

Activities

‘A healthy balanced day’

This retreat will be fun, relaxing, and informative and your mind, body and soul will be nourished in the beautiful land of Kerala. Here are some of the things we have lined up for you:

  • Ayurvedic workshops – There will be Ayurveda workshops where you will explore Ayurveda in a deeper way. You will learn the basics of Ayurveda and we will teach you how you can implement simple Ayurvedic principles in your day-to-day life to improve your health and well-being and prevent diseases.
  • Yoga – You will have 2 Yoga sessions a day. Wake up every morning with an energising Yoga class which will get you ready for the day ahead and have a lovely calm and relaxing yoga session to wind down towards the end of the day. During the retreat you will experience proper relaxation, improve your ability to meditate and deepen your practice in pranayama. This retreat is suitable for everyone, and beginners are also welcome.
  • Cooking classes – Treat your taste buds to an extraordinary culinary experience with Ayurvedic cooking classes. You will have the opportunity to learn the secrets of preparing nourishing Ayurvedic food with a Kerala twist to it. Take these recipes back home with you after the retreat and continue eating healthily with memories of Kerala.
  • Excursions – During your stay, we’ll organize excursions to nearby attractions, allowing you to immerse yourself in the rich culture and picturesque vistas of this enchanting region.
  • Group discussions – We will hold space for you to open up, share, grow and transform. There will be discussions, debates on topics such as life, health, spirituality etc.
  • Reflection time – We believe in having ‘me time’ in daily life and so during this week, plenty of opportunities will be given to enjoy time alone or with your friends, to relax and use the facilities at Kairali.

AND we have special surprises for you.

These will be related to healing, health and the above activities and you will really enjoy them and find them powerful. (A detailed timetable will be given nearer the time to the attendees) Overall, we want you to take it easy, rest and enjoy this week. Nothing is compulsory so you have the permission to be free and just to be you.

Outcomes

‘Your take aways’

Attending the retreat will be a treat for your mind, body, and soul. In a serene, tranquil, and healing environment you will:

  • Deepen your practice in Yoga, Pranayama, Meditation, and Relaxation
  • Learn the basics of Ayurveda
  • Relax, reset, rejuvenate, and feel refreshed and energised
  • Form a new special connection with nature and your body
  • Have undergone personal growth and transformation
  • Feel like you have had an amazing, holistically healthy holiday
  • Have new ideas and ways to live healthier and happier
  • Be a part of a health-conscious community of like-minded people
  • Become motivated to go out and achieve your dreams and live your best life

Process

Step 1

Book onto the retreat

Step 2

See Rajiv for a full Ayurvedic consultation. Here you will be given a protocol to follow until you come to the retreat to maximise the effectiveness of your experience of the retreat

Step 3

See Dr. Jaikishan & Rajiv on a video call to plan the treatments for your visit

Step 4

Arrive at the retreat where you will be seen by the in house doctors and will start your personalised treatment protocol for the duration of the retreat

Step 5

1-2 months after the retreat see Rajiv for a follow up consultation to see how you are progressing after the retreat

What is included for your investment:
  • Everything – Nothing more to pay.
  • Initial Ayurvedic consultation done in person/ zoom soon after booking the retreat.
  • Full Ayurvedic report given for you to follow until you get to the retreat.
  • An Ayurvedic protocol to follow once you return back home.
  • Airport Transfers (Kochi International Airport and Coimbatore International Airport).
  • Welcome drink on arrival.
  • 8 days & 7 Nights luxury en-suite accommodation in a villa on a shared basis (for your own room there will be a supplement chargeable).
  • 3 Vegetarian Ayurvedic meals a day plus herbal teas and herbal water.
  • Unlimited bottled water.
  • 1 hour of Ayurvedic treatments a day.
  • Ayurvedic educational workshops.
  • Ayurvedic cooking workshops.
  • 2 Yoga sessions daily.
  • Planned excursions during your stay.
  • Full use of facilities at Kairali (60 acres of beautiful grounds to explore and enjoy, outdoor swimming pool, gym, library, and games room).
  • Complimentary Wi-Fi internet access.

What is not included:

  • Flights to Kochi or Coimbatore.
  • Visas for Entering India.
  • Health and travel insurance.
  • Personal expenses/ Shopping expenses.
  • Things you chose to do before or after the retreat.

Meet Your Facilitators

‘Let us support your healing’

Rajiv Raja

Rajiv is an Ayurvedic Specialist, a health transformational coach and founder of Swasthaveda. He firmly believes that being healthy in mind, body and spirit is the foundation of living your best life. His dream is to empower you with the knowledge of health and to help restore balance to your life in an easy and sustainable way. Well versed in modern sciences and the ancient ways of living he has helped many people globally become healthier in mind, body and spirit and achieve their life goals.

He looks forward to welcoming you to the retreat and working with you to help you achieve your goals.

Sangeeta Kalyan

In a fast-paced world that often leaves us feeling overwhelmed and disconnected, there are those who seek solace and wisdom through ancient practices. Amongst them is Sangeeta a seasoned yogi with a profound commitment to the timeless art of yoga. Through the years, Sangeeta has delved deep into the rich tapestry of traditional yoga, immersing in its origins, philosophies, and physical disciplines. Sangeeta has had the privilege of studying under esteemed teachers and gurus, absorbing wisdom from their vast experience and the sharing it on to her students. With humility and grace, she serves as a bridge between the ancient teachings and the modern world, guiding others on their own paths to self-discovery and inner peace. As we embark on this journey with her, may we find inspiration and guidance, and may our lives be enriched by the timeless teachings of yoga.

Dr Jaikishan A.S

Dr Jaikishan is an Ayurvedic Doctor based in Kochi, Kerala. He studied at the world-famous Vaidya Ratnam P.S Varier’s Ayurveda College in Kottakkal, Kerala, and has his own very busy Ayurvedic Clinic in Kochi. With over 15 years of experience, he has helped thousands of people heal and recover fully from their diseases. A lover and devotee of Ayurveda, he believes in the maintaining the integrity and tradition of this beautiful science yet at the same time modernising it to suit the needs of modern life. His mission is to help rid the world of disease using this ancient practice of Ayurveda. He looks forward to welcoming you to his home state of Kerala, and to serve and support you on your health journey

Your Investment

"Invest in yourself"

Investment per person: 

£ 1399    EARLY BIRD PRICE

If you register and pay the deposit before 17th September 2025

£ 1699   Normal Price

If you register and pay the deposit after 17th September 2025

£ 2399   SPECIAL RATE FOR 2

Travel as a pair and enjoy an additional savings if you pay the deposit before 17th September 2025

Reserve Your Place Today

Don’t miss this opportunity to rejuvenate your mind, body, and soul in God’s Own Country, Kerala, India. There are limited spaces, and they will be offered on a first come first serve basis. Book your spot early to ensure you join us for this transformative Ayurveda wellness retreat in December.

Book Now

Terms & Conditions

Booking & Payment Policy:

To book your place, click here to complete the registration form

Your place is confirmed once you have submitted the registration form and paid the £500 non refundable deposit. Thereafter you commit to the payment of the remaining balance by 1st October 2025

We recommend all payments to be made by bank transfer or as agreed otherwise

Banking details for payment will be provided separately

We offer payment plans for exceptional circumstances. Please contact us to discuss this further

Cancellation Policy:

Deposit non-refundable

Once full payment has been paid:

  • 50% refund of the remaining investment for a cancellation made 28 days or more prior to the start date
  • 25% refund of remaining investment for a cancellation made 27 and 14 days prior to the start date
  • 0% refund of remaining investment for a cancellation made 14 days or fewer days prior to the start date

This is in line with our standard policy as we would be paying the venue upfront for booking this retreat for every attendee

If you have any further questions:

Contact us by email: info@swasthaveda.com

or call on: +44(0)7561 885763

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