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Inspired by Nature 2024

This was the second retreat by Swasthaveda held at the Vedanta in Lincolnshire. The vibe was amazing, the group came together really well, new friendships were formed, every one had a lot of fun and there were so many key learnings from our time together.

The top 3 take home messages:

  1. We are what we digest and not what we eat.
  2. Learn to breathe from your belly and not from your chest and be more aware of our body and what it is saying.
  3. To grow, we have to unlearn things which do not serve us any more and then re-wire ourselves with positive health promoting actions.

What people say?

I felt tired and needed to rejuvenate myself, physically, mentally, emotionally and spiritually. This retreat has helped me with that. Thank you 🙏🏽
I came to the retreat as my best friends were coming. I gained more beautiful souls and also made more beautiful friends. I loved every minute of it and would love to do it again. Thank you Rajiv and Sarita for your guidance.
I signed up to come to the retreat to give myself time to unwind, reflect and do something positive for myself. The thought of doing yoga sessions with Sarita and learning about Ayurveda from Rajiv in a beautiful setting with my friends was reason enough to sign up. The retreat lived up to its expectations & meeting everyone else was incredible. It felt like a family despite the age differences. Looking forward to the reunion & reflection .
Rajiv and Sarita are both excellent teachers. They never tired of constant questions and were always available. We all walked away with knowledge we could implement in our daily lives.
Thank you so much for the most amazing retreat - it was even better than I expected.The energy was incredible - I met some wonderful, like minded people and I left with lots of actionable knowledge that I can implement for a healthier lifestyle. The grounds and the food were outstanding. I would highly recommend it to anyone who wants to help themselves lead a healthier life by learning to tune into your own body
i came to the retreat with open mind ..wanted to know more about Ayurveda and to put it in my daily life and how i can influence my family and friends the benefit of ayurveda which is to be mindful of what we eat and when we eat and change our life style I thoroughly enjoyed it and would definitely encourage others to come and try it at least once. It was lovely to meet people from different parts and how we all were wanting to learn more
I was in two minds about this retreat, so much happening personally, busy work-family life, elderly parents etc. And then the whole thing of walking into a group of strangers..But I couldn't have been more wrong. I needed this retreat more than even I knew! I walked in determined to make the most of it, to absorb as much as I could. I had carved out this time.Three days, a beautifully thought through itinerary and 17 gorgeous souls, all on a journey of discovery. We laughed, we cried, we bonded. Rajiv chose the perfect venue. Beautiful rooms to learn and connect, 75 acres of nature, spa facilities and food that is worthy of a Michelin star or two. In three days I learned so much about Ayurveda and how to implement small changes for big rewards. A week on and I have added a regular yoga practice into my already busy life - changes to give me a stronger body for my future self. My favourite part has to be the connections formed. All ages, different walks of life, and yet we came together seamlessly - all made possible by the very nature of both Rajiv and Sarita. If you are on the fence about going to a retreat like this, I would highly recommend this one. I came away feeling blessed, grateful and energised with life.

Upcoming Retreats

Inspired By Nature

U.K
17th - 20th July 2025
Experience the Ancient Wisdom of Ayurveda and restore balance to your life. Whether you're seeking relaxation, healing, or personal growth, our retreat has something for you.

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Reconnect In Kerala

India
19th - 26th November 2025
We will be heading to Kerala in India for a holistic wellness retreat where you will be treated to massages, yoga, meditation and total relaxation daily. It will be an experience of a lifetime.

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Upcoming Retreat

Reconnect In Kerala

Join us on an unforgettable journey to Kerala, India, where ancient traditions of Ayurveda and Yoga converge to offer you a rejuvenating and transformative experience. Our exclusive Ayurveda and Yoga Wellness Retreat is designed to help you reconnect with yourself and nature, recharge your energies, and embrace a healthier lifestyle.
Whether you seek relaxation, stress relief, or a chance to embark on a holistic wellness journey, our retreat promises to leave you with cherished memories and valuable tools to integrate Ayurveda and Yoga into your daily life.

Escape the ordinary. Embrace the extraordinary. Give your mind, body, and soul exactly what it deserves.
Learn More

Reconnect In Kerala

Join us on an unforgettable journey to Kerala, India, where ancient traditions of Ayurveda and Yoga converge to offer you a rejuvenating and transformative experience. Our exclusive Ayurveda and Yoga Wellness Retreat is designed to help you reconnect with yourself and nature, recharge your energies, and embrace a healthier lifestyle.
Whether you seek relaxation, stress relief, or a chance to embark on a holistic wellness journey, our retreat promises to leave you with cherished memories and valuable tools to integrate Ayurveda and Yoga into your daily life.

Escape the ordinary. Embrace the extraordinary. Give your mind, body, and soul exactly what it deserves.
Learn More

Reconnect In Kerala 2023 Retreat Gallery

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